Wandering with Kids in Northern Dutchess and Ulster County By Jenny Lee Fowler (Recycled from November 2013, Edition 1) Photographed by Bill…
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By Dr. Kelly Jennings, The Source for Healing Illustrated by Annie Dwyer Internicola I stooped to pick up the small…
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Written & Photographed by Holly J. Coley, The Upstate Edit If I could give one beauty tip, it would be…
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Controversy, Lies and Health Risks By Dr. Michael Wald (Recycled from December 2013, Edition 2) Illustrated by Annie Dwyer Internicola …
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By Jenny Lee Fowler (Recycled from January/February 2014, Edition 3) A winter walk offers opportunities to catch a unique…
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By Melissa Lawlor, CNM, IBCLC, Robin’s Nest Midwifery PLLC Photographed by dKol Photography According to the National Institutes of Health, chronic pain…
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By Holly J. Coley, The Upstate Edit Photo: Courtesy of Holly J. Coley Natural ingredients like yogurt and eggs work miracles on…
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By Clifford Hart Photographed by Samantha Sapienza The age-old French expression “òu sont les neiges d’antan?” roughly translates to “where are the…
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By Melissa Lawlor, CNM, IBCLC, Robin’s Nest Midwifery PLLC Illustrated by Tatyana Starikova Our society freely discusses puberty, fertility and pregnancy. However,…
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By Amy Simpson Swiss Photographed by Amy Simpson Swiss I stood perched on the top edge of an elaborate 50-foot-tall steel structure,…